New goal for practices and classes:
Make a mental list of your favorite thing everyone did over the course of that practice, and tell them afterwards.
This may prove to be an ambitious memory trick, at least in the beginning; if you need to start smaller, only do five.
People have been doing this for me lately. I’m usually caught off guard and can’t immediately think of a reciprocal compliment. When it becomes a two-way street, everyone wins— not only because we both feel validated that someone noticed our best work, but because it’s healthy to get out of our own heads and focus on some of the awesomeness that’s happening around us.
…I realize I phrased this like an advice post, and I have not been doing improv long enough to be giving anyone advice. It’s more a personal goal. What’s your experience with empathy and reciprocal compliments?